How to Use the Graphic

Step #1

Bottom Row- The Foundational Basics needed for Self-Actualization and Solid Self-Esteem that is Sustainable.

Middle Row- The Foundational Basics needed for Transcendence and beginning to really feel the connection we have to others. Deepening our Understanding of How Our Connection to Others works.

Top Row- The Upper Levels of Transcendence that Make you See How to Make these connections healthier with an integrated understanding of how much we really influence ourselves and others. With the humility of knowing we have been influenced and should constantly be ready to let go of thinking patterns. Face the Truth faster and you suffer less.

Now I see how damaging it is to keep people stuck in suffering because you guarantee they never heal all of their pillars. Con Artists often use techniques that help heal some and also do damage to pillars so you never get too healthy.

This desire to control is immature and shows how damaged our pillars are. This is dimming a person’s shine so they are easier to control. This slows all human evolution.

I want humanity to thrive and evolve at a healthy rate which requires new systems built with the knowledge of what is healthy for a human and what is toxic. Make the healthier things easier and make the toxic things harder and things change quickly.

Part of the problem is many of us are taught to think things that are toxic for us. We need the humility to admit when things damage these pillars and the desire to learn how to fix them and we will suffer less.

This Step Requires Facing the Truth of How Our Pillars are Broken with Humility so We See the Full Extent of the Damage

If You Are in a Car Accident You Want the Doctors Assessing Your Injuries to see EVERYTHING. What if they Deny the Worst Injury because it is Hard to Face How Horrific it is? Then They Miss the Information Needed to Properly Heal and end Up Stronger and Healthier from the Challenge.

I Learned that with Mental, Emotional, and Spiritual Health I MUST Face the Full Truth or I Guarantee I will Suffer More.

Facing the Truth and Healing that Damage was the only way to Evolve.

Denial Became My Mental Prison.

Step #2

Humbly Face the Truth of How Most of Us have been brainwashed to be confused about what is healthy and toxic. This is the hardest truth for many Including Me to Face. My arrogance prevented me from understanding this. I wanted to be above being brainwashed and Growing Humility from facing Severe Multiple Sclerosis saved me. Listening to my body led me to so many studies, many were used to make this graphic.

Nobody is Above Brainwashing and Influence, Even Famous Scientists

The magic of the truth is that it is grounded in reality and this is where all fields intersect. I can see how a Shaman and a Doctor could both use this graphic in their work because it is grounded in reality. As the child of a scientist and a Shaman wellness center owner, I see that all areas of life would improve if we all knew these things with more depth. This Applies to all people from all groups, anyone can be damaged and heal to grow stronger than before. None of us are perfect, but some of us are so damaged we cannot be our best and that just means we need time to do the work to heal.

Being brainwashed prevented me from this.

So instead of saying you aren’t brainwashed like I did, Please ask yourself, “how could I be unconsciously doing things I don’t want to do?”

How might I have been influenced? Could I learn more and protect myself?

Psychological warfare is real and I believe in growing stronger so I am less susceptible. I do not believe in denial to make myself feel better and hoping I don’t become prey. I want the strength of emotional, mental and spiritual muscles that can fight for my health. So I work on gathering knowledge on how to strengthen these pillars and will be using that in all my work. This is really the foundation of everything I am doing in this chapter of my life because it changes what I am capable of. I can do more not in a day than I could when I got most of what I wanted.

If you have the humility to face the truth of how you are damaged you can then grow from that and evolve. Looking back when I was suicidal and lost I didn’t have the capacity to dream of such a healthy life but it is possible and I wish I knew that there are some things that we can do to set ourselves up for success. That starts with getting what we need to be our best without damage.

What do you do that makes your heart grow stronger?

Being afraid to admit we were wrong is what keeps us toxic and humility for how damaged I was saved me. That humility came through empathy for how every time I was traumatized my organs were getting damaged microscopically.

Step #3

Build a Community that sees we have a chance to grow stronger and have the chance to fight for peace. Do what is healthier because that will take us from being damaged to healing.

We can reprogram our minds by learning things that help us see and feel the difference between lies and truth. My gut is right more and more often so I follow it to the data. Now I let my gut guide my searches, but that doesn’t mean I let my emotions drive me. They are one part of the data that helps me be my best.

Shutting down Emotions was a mental prison that left me not understating how I feel. If I understand how I feel I can follow that to what I think makes me feel that way. Then I can decide if I want to think that way, if I need to learn more or if that is healthy.